Grams to Cups Calculator
A cup of flour does not weigh the same as a cup of sugar. This calculator uses typical US-cup densities so you can move between a scale and volume cups. Scoop method changes flour weight — weighing is more repeatable.
US cups2
Tablespoons32
Formula
cups = grams ÷ (grams per US cup). grams = cups × grams per cup.
How to use this calculator
- Pick the ingredient.
- Choose direction.
- Enter grams or cups.
Examples
240 g all-purpose flour
About 2.0 US cups at 120 g/cup.
FAQ
Why does my bag disagree?+
Brands and how you fill a cup change weight. When a recipe lists grams, prefer the scale.